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March is Multiple Sclerosis Awareness Month. This disease affects roughly 400,000 people in the United States and 2.5 million people worldwide. It is estimated that there are 200 new cases of MS each week in the United States. The goal of MS Awareness Month is to educate people about the disease and teach people how to provide support for those affected by MS.
What is Multiple Sclerosis (MS)?
Multiple Sclerosis is when a person’s immune system starts attacking their own nerve fibers, specifically the protective covering known as myelin. As this protective covering wears down, the nerves become less and less able to carry information through the spinal cord and into the brain. Over time, this results in problems with vision, balance, speech, coordination, and concentration. Unlike some other diseases, everyone shows different symptoms for MS because the disease affects each person differently.
Who Gets MS?
Anyone can get MS but most people are diagnosed between the ages of 20-50 and women are 2-3 times more likely to develop MS as compared to men. While genetic factors can play a role in MS, there are also environmental factors that have been linked to MS such as cigarette smoking and low vitamin D levels. Even though MS is most common among Caucasians and those of northern European descent, MS affects all ethnic groups including African-Americans, Asians, and Hispanics/Latinos.
How to Manage MS
While there is no cure for MS yet, there are many ways to help treat the symptoms and manage how fast the disease progresses.
- Nutrition: As with everything, maintaining a well-balanced diet is key. For those with MS, the recommended diet is a low-fat, high-fiber diet – the same one that the rest of the country is also recommended to follow. There are some specialized diets that can help manage some of the MS symptoms but its important to talk with your doctor first since some of these diets can actually do more harm than good.
- Exercise: The benefits of exercising are mostly the same for people with MS as for people without MS. In general, exercise provides better heart health, improved strength and flexibility and less fatigue. For those with MS, inactivity can result in heart disease, weak muscles, lower bone density, and difficulty breathing. If traditional forms of exercise are difficult, try yoga, tai chi, or exercising in water.
- Emotional Health: MS might not only affect your emotions, but it might also affect how you express emotions. As with most chronic diseases, depression is common but one of the symptoms of MS is also mood swings. If you experience any emotional distress, seek counseling and openly talk with friends and family.
How to Offer Support
People affected by MS don’t necessarily look sick – in fact, they can look perfectly healthy on the outside. However, that doesn’t mean they aren’t struggling with the symptoms on the inside. One of the symptoms of MS is fatigue or feeling overly tired. Be understanding if someone needs to cancel plans or needs to use a handicap placard even though they don’t appear physically disabled. It’s important to remember that the symptoms of MS can come and go – they’re not always persistent. Those with MS describe their days as a struggle to do everyday tasks such as dressing themselves, eating, or even talking. Since MS can affect coordination and balance, be patient and mindful that someone might need to slower pace or an extra hand to help stabilize them. In general, have open communication, learn about the disease, and show compassion.
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I was diagnosed with Multiple Sclerosis in 2016 and put on Avonex immediately. I also discovered the Swank MS diet and went on it soon after being diagnosed. A few years later, my liver enzymes were affected and my neurologist said she had other patients who were just on the Swank diet, so I went off the Avonex and have just been on BEST HEALTH HERBAL CENTRE MS HERBAL TREATMENTS for several weeks. Now, 15 years after my diagnosis, my annual MRI shows no additional lesions and I have no disability. All my symptoms declined. I work as a realtor and interior designer and am on my feet all day. I am 63 and going strong. Anyone who reads this please do everything you can to get early treatment from
(ww w. besthealthherbalcentre. co m)..
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Hope this is allowed here if not I understand. My husband was diagnosed with ALS (amyotrophic lateral sclerosis) when he was 63 years old 4 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. His arms weakened first, then his hands and legs. He resorted to a wheelchair (Perbombil C300). A year ago, I began to do a lot of research and came across Health Herbs Clinic, I decided to start him on the ALS herbal protocol as I had nothing else to turn to; 2 months into treatment he improved dramatically. At the end of the full treatment course, the disease is totally under control. No case of dementia, hallucination, weakness, muscle pain and he is even learning to Walk again. visit w w w healthherbsclinic c o m
I was around 58 when my thumb started giving me problems. As time passed i had other symptoms; hand tremors, restless sleep, muscle weakness, cognitive decline, voice spasm, stiff achy right arm and ankle. At 60 i was diagnose of Multiple Sclerosis, i was on Avonex and Rebif for two years, they helped alot but not for long. As the disease progressed my symptoms worsened, with my neurologist guidance i started on natural alternative multiple sclerosis treatment from H.H.C. ( Health Herbs Clinic ), the treatment worked very effectively, my severe symptoms simply vanished, i feel better now than I have ever felt and i can feel my strength again. Visit ww w. healthherbsclinic. c om. My neurologist was very open when looking at alternative medicines and procedures, this alternative Multiple Sclerosis treatment is a breakthrough.
i was researching about autoimmune diseases(Multiple Sclerosis to be specific) and current health tech to help curb/manage it and i found this website ww w. naturalherbscentre. com It made a tremendous difference for me I had improved walking balance, muscle strength and improved vision, always thankful for nature that helps in managing these terrible diseases. I’m active now, I can personally vouch for these remedy but you would probably need to decide what works best for you🧡.